embodied leadership

Preetum Shenoy is a positive change catalyst, resilience builder and holistic health advocate. She enjoys empowering individuals, leaders and groups to flex their resilience muscles through evidence-based practices for embodied mindfulness, neuroplasticity, positive psychology, and conscious leadership; to help them navigate stress and burnout, chronic pain and illness, and other challenging circumstances with a greater sense of agency, peace, freedom, and yes,

even gratitude and joy!